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October 2, 2023

Welcome to the first episode of “Best of the Back Catalogue” Series, where I’m sharing some of the most popular episodes from the last 3 years. I loved recording this interview with Kyle, who’s been a big part of my own personal and business growth journey. Tune in to hear about Emotion Code and how […]

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Best of the Back Catalogue – Releasing Trapped Emotions for Growth & Success with Kyle Haskins

September 18, 2023

This week on The Ambitious Introvert® Podcast I’m wrapping up this decision fatigue mini series with some of my favourite ‘life hacks’ – the ones that get things running on auto as much as possible, freeing up my bandwidth for the juicy, important decisions in life! I’ve shared many of these with my clients over […]

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Decision Savers: Maximising Your Energy and Productivity as an Introvert

September 11, 2023

This week’s episode of The Ambitious Introvert Podcast is Episode 155. Can you believe we’ve made it this far? It feels a little crazy to think about! Whether you’ve been with us since the beginning or are new to the show, there’s plenty of valuable content for you to explore. With 154 other episodes covering […]

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Strategies to Avoid Decision Fatigue and Enhance Business Productivity

Introverts and Decision Making: The Struggle with Decision Fatigue

September 4, 2023

In this episode, I’m discussing the topic of decision fatigue – and in particular how it affects introverts. I’m sharing my own experiences and insights, drawing from my background as an air traffic controller.  I’ll explore the meaning of decision fatigue, its impact on decision-making, and whether it is a skill that can be learned.  […]

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Introverts and Decision Making: The Struggle with Decision Fatigue

August 28, 2023

Ever wondered how some introverts and extroverts can have such harmonious relationships AND embrace their differences? From their contrasting qualities to how this dynamic unfolds, it’s definitely a journey of understanding and connection. Erin Woodruff, Communications Coach and Certified Life Coach shares her experience of this and how she helps high-achieving women stay happily married […]

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Embracing Introvert-Extrovert Relationships with Erin Woodruff

August 21, 2023

When my guest Joanna Rawbone found out she was an introvert it was such a revelation that it played a pivotal role in her personal growth and business. Joanna’s an Executive Coach and certified Myers Briggs Practitioner, and she truly believes that owning your strengths and articulating them positively is key to flourishing in your […]

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Flourishing as an Introvert with Joanna Rawbone

August 7, 2023

Did you know that a large number of great salespeople are also introverts? This week I’m joined by Candice D’Angelo, founder of The Selling Lab – a sales training agency where online and offline business owners level up their sales skills. Recognised as a fast-growing online sales coaching business with an audience of more than […]

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The Art of Selling for Introverts with Candice D’Angelo

July 17, 2023

This week on The Ambitious Introvert® Podcast I’m joined by Messaging & Strategy Consultant Liz Rohr. Liz supports her clients to communicate what they do, who it’s for and how they do it – while also giving themselves permission to be truly honest about what they want. Liz is a highly sensitive empath, runs two […]

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Following Your Passions & Using Your Strengths in Business with Liz Rohr

July 10, 2023

We all know the coaching industry is unregulated, and unfortunately that means we’ve seen some pretty unscrupulous behaviour online. But thankfully not every coach is like that, and this week I’m joined by the amazing Carly Anna to talk about the change she wants to see in the industry – and how she’s contributing to […]

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Becoming Exceptional and Finding Fulfilment with Carly Anna