This week’s episode of The Ambitious Introvert® Podcast will hit home with so many of you, because it’s based on a word that comes up with every single client I work with.
It’s appeared on every single application I’ve ever had to work with me, and it’s one that I use myself a lot, and that is – overwhelm.
So I can’t think of anyone better to speak to than Life Coach and Author Woody Rini.
Woody is a life coach who specialises in getting people the helpful resources they need to live a meaningful and peaceful life. Woody has spent six years exploring how to get help with their personal challenges: Making therapy appointments, hiring life coaches, and reading every self-help book they could find.
As a result of their research, Woody learned that the key to a peaceful and meaningful life was simple: Get more help from others! Woody now coaches clients on how to engage their support systems and ask for help when they need it.
TOGETHER WE COVER
- What led Woody to shift careers, start their own life coaching business and write their book
- Why it can be difficult for highly sensitive people to reach out and ask for help
- How to manage the overwhelm in your life and business with tangible steps
- Why support is your key to freeing yourself from the overwhelm you are experiencing
- Ways you can scale your business without experiencing overwhelm
*During the time of recording this episode, Woody used he/him pronouns. Woody now uses they/them pronouns, which is reflected in this episode’s description*
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THIS WEEK’S GUEST
Woody Rini’s book recommendations:
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Facebook Group: https://www.facebook.com/groups/helpimoverwhelmed
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